The 5 Benefits Seniors Can Get from Regular Exercise
When people think of their senior years, they often picture [...]
What You Should Know About B-12 Deficiency and How It Affects Your Senior Loved One
It is more important to take care of your body [...]
How to Stay on Top of Your Heart Health in Assisted Living
Since 2002, heart disease has been one of the leading [...]
How to Choose Between Independent and Assisted Living Communities
When looking for senior care, you’ll most likely hear the [...]
5 Tips for Staying Active with Arthritis in Assisted Living
Everyone knows the huge impact that exercise can contribute to [...]
6 Ways to Practice Mindfulness at Rancho Mirage Senior Living
With the current surge of the COVID-19’s delta variant, it’s [...]
Why Practicing Self Care is Important for Seniors
The term “self-care” was coined decades ago, but it has [...]
6 Senior Hobbies That Keep you Active in Senior Living
Retiring and living in the best Rancho Mirage senior living [...]
6 Benefits of Walking for Seniors and How to Get Started
Many people spend hundreds of hours (and dollars) in gyms [...]
How to Stay Motivated and Work Out in Senior Living
Regular physical activity is a vital part of every person’s [...]
