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4 Tips to Help You Save Up for Retirement

Once an adult reaches the age of 50 and above, retirement plans will suddenly be at the forefront of their minds. Questions like “how am I going to save more money for retirement?” or  “do I need to secure my place now in the best assisted living in Palm Springs?” [...]

By |July 29, 2021|Senior Living|

Why Practicing Self Care is Important for Seniors

The term “self-care” was coined decades ago, but it has only been widely used now as people become more emotionally intelligent and open. You probably already heard it countless times on tv, social media, and from your Millennial kids and grandkids. Mainstream media often depicted self-care as caring for oneself [...]

By |July 8, 2021|Senior Health, Senior Living|

6 Senior Hobbies That Keep you Active in Senior Living

Retiring and living in the best Rancho Mirage senior living community will give you plenty of free time on your hands to fulfill your bucket list. However, your retirement can only be good and exciting if you put in the effort of staying healthy and active. One effective way of [...]

By |June 22, 2021|Senior Health, Senior Living|

Tips for Making a Smooth Transition into Palm Springs Memory Care

Finding the best Palm Springs memory care and moving a loved one into the facility takes a great deal of preparation, planning, and consideration.  Seniors with dementia often have a hard time dealing with any kind of stress, especially one that involves them leaving their beloved home and community. They [...]

By |June 10, 2021|Memory Care, Senior Living|

6 Benefits of Walking for Seniors and How to Get Started

Many people spend hundreds of hours (and dollars) in gyms or enrolling in fitness programs so that they can find the best exercise routine for their health. But according to science, the best form of workout has been right under our noses all this time—walking! Who would have thought that [...]

By |May 26, 2021|Senior Health, Senior Living|

Why You Should Consider Moving Into Memory Care

Almost all families want their senior parent or loved one to age in place with them. They want to be hands-on in giving care and support for their senior loved ones as much as possible. However, this decision becomes hard when elderlies have health conditions that make it harder for [...]

By |May 11, 2021|Memory Care, Senior Living|

How to Stay Motivated and Work Out in Senior Living

Regular physical activity is a vital part of every person’s routine, especially if you are already in your golden years. It allows older adults to significantly improve their physique and achieve their desired weight goal.  Moreover, it plays a huge role in ensuring life longevity by strengthening the heart and [...]

By |April 29, 2021|Senior Health, Senior Living|

Is it Parkinson’s Disease or Something Else?

Older adults need to watch out for signs of chronic diseases that typically appear during old age. One of these is Parkinson's disease, a fairly common disorder in seniors but mostly unknown to many. This April, let us celebrate Parkinson’s Awareness Month by spreading awareness to seniors like you, families [...]

By |April 13, 2021|Senior Health, Senior Living|

Obesity in Seniors and How to Stay Healthy

Residing in senior living in Rancho Mirage means you get to discover a healthier version of yourself. That is because senior living prioritizes wellness. Old age places you at high-risk for developing several diseases, such as heart disease and arthritis.  If you are not careful with your lifestyle choices, you [...]

By |March 29, 2021|Senior Health, Senior Living|

6 Tips for Caring for a Senior in Dementia Memory Care

Dementia is a damaging disease that significantly impacts the physical and mental well-being of an affected senior. However, it not only inflicts damages to the person experiencing the illness but also to the family and caregivers of the patient.  Caring for someone with dementia can feel rewarding, especially if your [...]

By |March 16, 2021|Memory Care|

8 Tips for Seniors to Boost Their Immune System

Are you over age 65? If so, then this post is for you! Flu season lasts eight months in the US. However, the virus doesn't discriminate – it affects people from all age groups every year. Symptoms of the flu can include a runny nose, chills, headache, coughing, body pain, [...]

By |February 28, 2021|Senior Health, Senior Living|

How to Keep Your Mind Sharp as You Age

You might have noticed that your thought patterns have changed. Maybe you’ve found yourself losing your keys more often, or you struggle to come up with the right word in a conversation. But how do you know the difference between the effects of getting older or something more sinister (like [...]

By |February 14, 2021|Memory Care|
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