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The 5 Benefits Seniors Can Get from Regular Exercise

When people think of their senior years, they often picture a life free of job or employment responsibilities. They also believe that they would dedicate their full attention to their family, friends, and hobbies with their newfound freedom. However, to make this goal a reality, seniors must maintain their health [...]

By |November 23, 2021|Senior Health, Senior Living|

What You Should Know About B-12 Deficiency and How It Affects Your Senior Loved One

It is more important to take care of your body as you get older than when you were younger. This is because with time, the body's ability to absorb and create key vitamins and minerals declines. Vitamin B12 is one such vitamin. Vitamin B12 is vital for good health. It [...]

By |November 12, 2021|Senior Health|

How to Stay on Top of Your Heart Health in Assisted Living

Since 2002, heart disease has been one of the leading causes of death for seniors aged 65 and up. Until now, it is still considered America’s number one killer and major contributor of disability for older adults.  Some of the most common heart problems that warrant hospital visits and confinement [...]

By |October 28, 2021|Senior Health|

How to Choose Between Independent and Assisted Living Communities

When looking for senior care, you’ll most likely hear the terms ‘independent living’ or ‘assisted living’. Some might use these terms interchangeably, but there are distinct differences between the two. Therefore, if you’re searching for the best senior living option, either for you or your loved one, you must first [...]

By |October 19, 2021|Senior Health, Senior Living|

5 Tips for Staying Active with Arthritis in Assisted Living

Everyone knows the huge impact that exercise can contribute to improving one’s overall health. It actually becomes more essential as you start to climb the ladder of adulthood and reach your golden years while residing in the best assisted living in Palm Springs.  However, staying active is not always easy, [...]

By |September 30, 2021|Senior Health, Senior Living|

6 Things You Need To Know About Dementia

Stats as of 2015 revealed that roughly 47 million people in the United States were diagnosed with dementia. That number could increase by 71% in 2050 – and that's not a scare tactic. Did you know that about ten million new cases of dementia are reported yearly? These stats are [...]

By |September 16, 2021|Memory Care, Senior Living|

How Aromatherapy Helps Seniors In Dementia Care Assisted Living

Don't you know that different scents evoke different emotions? Scents have a way of influencing our mood and even our state of mind. With that being said, aromatherapy is recommended as part of a holistic care treatment for seniors in dementia care assisted living.   What Is Dementia? A lot [...]

By |August 31, 2021|Memory Care, Senior Living|

6 Ways to Practice Mindfulness at Rancho Mirage Senior Living

With the current surge of the COVID-19’s delta variant, it’s becoming a stressful time again for everyone, especially for older adults who are more vulnerable to this infectious disease. Just when everything seems to be going back to normal, Rancho Mirage senior living communities may face, yet again, another lockdown [...]

By |August 16, 2021|Senior Health, Senior Living|

Why Practicing Self Care is Important for Seniors

The term “self-care” was coined decades ago, but it has only been widely used now as people become more emotionally intelligent and open. You probably already heard it countless times on tv, social media, and from your Millennial kids and grandkids. Mainstream media often depicted self-care as caring for oneself [...]

By |July 8, 2021|Senior Health, Senior Living|

6 Senior Hobbies That Keep you Active in Senior Living

Retiring and living in the best Rancho Mirage senior living community will give you plenty of free time on your hands to fulfill your bucket list. However, your retirement can only be good and exciting if you put in the effort of staying healthy and active. One effective way of [...]

By |June 22, 2021|Senior Health, Senior Living|

Tips for Making a Smooth Transition into Palm Springs Memory Care

Finding the best Palm Springs memory care and moving a loved one into the facility takes a great deal of preparation, planning, and consideration.  Seniors with dementia often have a hard time dealing with any kind of stress, especially one that involves them leaving their beloved home and community. They [...]

By |June 10, 2021|Memory Care, Senior Living|

6 Benefits of Walking for Seniors and How to Get Started

Many people spend hundreds of hours (and dollars) in gyms or enrolling in fitness programs so that they can find the best exercise routine for their health. But according to science, the best form of workout has been right under our noses all this time—walking! Who would have thought that [...]

By |May 26, 2021|Senior Health, Senior Living|

Why You Should Consider Moving Into Memory Care

Almost all families want their senior parent or loved one to age in place with them. They want to be hands-on in giving care and support for their senior loved ones as much as possible. However, this decision becomes hard when elderlies have health conditions that make it harder for [...]

By |May 11, 2021|Memory Care, Senior Living|

How to Stay Motivated and Work Out in Senior Living

Regular physical activity is a vital part of every person’s routine, especially if you are already in your golden years. It allows older adults to significantly improve their physique and achieve their desired weight goal.  Moreover, it plays a huge role in ensuring life longevity by strengthening the heart and [...]

By |April 29, 2021|Senior Health, Senior Living|

Is it Parkinson’s Disease or Something Else?

Older adults need to watch out for signs of chronic diseases that typically appear during old age. One of these is Parkinson's disease, a fairly common disorder in seniors but mostly unknown to many. This April, let us celebrate Parkinson’s Awareness Month by spreading awareness to seniors like you, families [...]

By |April 13, 2021|Senior Health, Senior Living|

Obesity in Seniors and How to Stay Healthy

Residing in senior living in Rancho Mirage means you get to discover a healthier version of yourself. That is because senior living prioritizes wellness. Old age places you at high-risk for developing several diseases, such as heart disease and arthritis.  If you are not careful with your lifestyle choices, you [...]

By |March 29, 2021|Senior Health, Senior Living|

6 Tips for Caring for a Senior in Dementia Memory Care

Dementia is a damaging disease that significantly impacts the physical and mental well-being of an affected senior. However, it not only inflicts damages to the person experiencing the illness but also to the family and caregivers of the patient.  Caring for someone with dementia can feel rewarding, especially if your [...]

By |March 16, 2021|Memory Care|

8 Tips for Seniors to Boost Their Immune System

Are you over age 65? If so, then this post is for you! Flu season lasts eight months in the US. However, the virus doesn't discriminate – it affects people from all age groups every year. Symptoms of the flu can include a runny nose, chills, headache, coughing, body pain, [...]

By |February 28, 2021|Senior Health, Senior Living|

How to Keep Your Mind Sharp as You Age

You might have noticed that your thought patterns have changed. Maybe you’ve found yourself losing your keys more often, or you struggle to come up with the right word in a conversation. But how do you know the difference between the effects of getting older or something more sinister (like [...]

By |February 14, 2021|Memory Care|
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